Nutrition Coaching
Dive into a personalized training journey where every session is crafted to meet your unique fitness goals. With dedicated attention for an entire hour, your path to wellness is paved with workouts designed just for you.
Embark on a journey of nutritional transformation.
My approach to nutrition is about sustainability and support. I provide personalized meal planning, offer guidance, and ensure accountability to meet your dietary needs without resorting to quick fixes. Let's build healthy habits together!
Experience tailor-made fitness with 1:1 sessions.
Personal Training
Transformative Programming
Personal training, nutrition coaching and results seamlessly integrated into one. Realize your fitness ambitions with a customized program that works and provides you with all the accountability and support your need.
Achieve your ambitions with goal-oriented programs.
Workshops and Classes
Expand your fitness horizons wherever you are.
I bring dynamic and sustainable training methods directly to you, whether it's at your workplace, community center, or home. Engage in my workshops and classes designed to educate, inspire, and move you towards your best self. Let's discuss how I can cater to your group's needs.
MORE THAN JUST A TRAINER
Before opening his gym in Los Feliz, Adlee had already made his mark as a personal trainer in New York City. His journey led him to Los Angeles, where he not only coached wrestling but also embarked on the adventure of starting his own private training practice.
As a lifelong athlete and a new father, Adlee is dedicated to creating training experiences that are both fun and engaging. He designs programs that challenge his clients while aligning with their broader goals and accommodating their busy schedules.
Whether it’s a gymnastics-inspired rehabilitation routine or a power-building program for maximal strength and growth, Adlee’s passion for fitness shines through. His infectious enthusiasm and continuous refinement of his expertise keep his practice growing and evolving.
MORE THAN JUST A gym
When Adlee embarked on the journey to craft his very own training haven, his goal was crystal clear: to establish a one-on-one sanctuary where he could deliver the utmost in service and personal attention to each of his clients. To bring this vision to life, he devised a novel business approach that sidestepped the traditional methods of gym membership sales or renting out space to other trainers. The result? Adlee's personalized garage gym experience, a unique fitness oasis right in the vibrant heart of Los Feliz.
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At Adlee’s gym, everything is tailored to offer you a highly personalized training session that's all about you. Forget about sharing the space with other members or dodging around additional trainers; here, it’s just you, your goals, and zero distractions. Parking woes? Not an issue, as the neighborhood offers plenty of spots. And if you're in the mood for a post-workout smoothie or snack, we know just the place to recommend.
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When not personally attending to his clients, Adlee is often found in his workshop, where he dedicates himself to dreaming up innovative workout routines, tinkering with new techniques, or showing his son the ropes (or pull-up bars) of fitness.